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Coffee Or Tea: Which Is Healthier?

Coffee Or Tea: Which Is Healthier?

We are an exceptionally health conscious society and, while we do not all necessarily obsess over what we eat or drink, many of us are especially careful about what we put into our bodies. For example, we have long concerned ourselves with calorie intake, how much...
Best Recipes For Winter Nights In 2023

Best Recipes For Winter Nights In 2023

While it is true the winter officially ends on March 19th, it’s not so clear that the weather will cooperate with the Farmers Almanac. With the series of storms and record-breaking snowfall in the Sierra Nevada, it may be that “winter” will linger in Northern...
Benefits of Organic Smoothies

Benefits of Organic Smoothies

Smoothies.  Even the name sounds tasty, cool, and satisfying. And for many people, they are exactly that. But one of the great things about smoothies is that they can be incredibly healthy as well as delicious. The smoothie as we know it today has a relatively modern,...